Milan Sreckovic 4x11:00/3:00r row
10,718
Meters
44:00.0
Time
2:03.1
Pace
691
Calories
179
Heart Rate
| Rest Distance | 1,731 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,449 |
| Overall Time | 56:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 1282 |
| Drag Factor | 112 |
May 02, 2025 06:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,718 | 2:03.1 | 187 | 944 | 24 | 179 |
| 11:00.0 | 2,694 | 2:02.4 | 190 | 955 | 23 | 173 |
| 11:00.0 | 2,683 | 2:02.9 | 188 | 947 | 25 | 178 |
| 11:00.0 | 2,671 | 2:03.5 | 186 | 938 | 23 | 182 |
| 11:00.0 | 2,670 | 2:03.5 | 185 | 937 | 25 | 185 |
| r1,731 |
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Workout Graph
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