Milan Sreckovic 1x15:00/3:00r row
3,503
Meters
15:00.0
Time
2:08.4
Pace
217
Calories
179
Heart Rate
| Rest Distance | 284 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,787 |
| Overall Time | 18:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 348 |
| Drag Factor | 132 |
April 21, 2025 06:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,503 | 2:08.4 | 165 | 868 | 20 | 179 |
| 15:00.0 | 3,503 | 2:08.4 | 165 | 868 | 20 | 179 |
| r284 |
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Workout Graph
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