Milan Sreckovic 1x15:00/3:00r row
3,436
Meters
15:00.0
Time
2:10.9
Pace
209
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,526 |
| Overall Time | 18:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 137 |
April 21, 2025 05:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,436 | 2:10.9 | 156 | 836 | 20 | |
| 15:00.0 | 3,436 | 2:10.9 | 156 | 836 | 20 | |
| r90 |
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Workout Graph
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