RICHARD GINSBURG 13:02 row
3,018
Meters
13:02.9
Time
2:09.7
Pace
184
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 322 |
| Drag Factor | 140 |
January 06, 2025 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:02.9 | 3,018 | 2:09.7 | 160 | 852 | 24 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 24 |
| 13:02.9 | 723 | 2:06.4 | 173 | 895 | 24 |
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Workout Graph
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