RICHARD GINSBURG 12:56 row
3,018
Meters
12:56.9
Time
2:08.7
Pace
186
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 325 |
| Drag Factor | 135 |
October 26, 2024 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.9 | 3,018 | 2:08.7 | 164 | 864 | 25 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 25 |
| 12:56.9 | 725 | 2:02.0 | 193 | 963 | 25 |
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Workout Graph
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