RICHARD GINSBURG 8:58 row
2,018
Meters
8:58.7
Time
2:13.4
Pace
120
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 231 |
| Drag Factor | 128 |
August 04, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.7 | 2,018 | 2:13.4 | 147 | 806 | 25 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 |
| 8:58.7 | 914 | 2:10.5 | 157 | 841 | 24 |
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Workout Graph
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