RICHARD GINSBURG 8:44 row
2,016
Meters
8:44.7
Time
2:10.1
Pace
122
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 227 |
| Drag Factor | 141 |
January 30, 2024 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.7 | 2,016 | 2:10.1 | 159 | 846 | 26 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 27 |
| 8:44.7 | 861 | 2:10.4 | 158 | 842 | 25 |
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Workout Graph
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