RICHARD GINSBURG v2:00/1:00r...1 row
535
Meters
2:00.0
Time
1:52.1
Pace
38
Calories
145
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 552 |
| Overall Time | 3:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 129 |
June 29, 2023 16:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 30 | 145 | |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 30 | 145 | |
| r: 1:00 | 17 | ||||||
| r17 |
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Workout Graph
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