RICHARD GINSBURG 5:31 row
1,102
Meters
5:31.8
Time
2:30.5
Pace
59
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 123 |
November 06, 2022 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.8 | 1,102 | 2:30.5 | 103 | 653 | 23 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 |
| 5:31.8 | 93 | 2:50.9 | 70 | 541 | 15 |
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Workout Graph
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