RICHARD GINSBURG 5:16 row
1,119
Meters
5:16.4
Time
2:21.3
Pace
62
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 122 |
September 16, 2022 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.4 | 1,119 | 2:21.3 | 124 | 726 | 22 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 |
| 5:16.4 | 54 | 2:31.8 | 100 | 644 | 15 |
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Workout Graph
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