RICHARD GINSBURG 4:29 row
1,007
Meters
4:29.4
Time
2:13.7
Pace
60
Calories
165
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 116 |
May 13, 2022 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.4 | 1,007 | 2:13.7 | 146 | 803 | 23 | 165 |
| 4:29.4 | 1,008 | 2:13.6 | 147 | 804 | 23 | 165 |
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Workout Graph
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