RICHARD GINSBURG 15:36 row
3,538
Meters
15:36.1
Time
2:12.2
Pace
211
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 408 |
| Drag Factor | 126 |
January 17, 2021 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.1 | 3,538 | 2:12.2 | 151 | 820 | 26 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 27 |
| 15:36.1 | 129 | 2:19.9 | 128 | 739 | 22 |
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Workout Graph
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