RICHARD GINSBURG 1x5000m/6:00r row
5,000
Meters
20:42.6
Time
2:04.2
Pace
320
Calories
| Rest Distance | 2,152 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,152 |
| Overall Time | 26:42.6 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 119 |
October 09, 2020 21:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.6 | 5,000 | 2:04.2 | 182 | 927 | 27 | |
| 20:42.6 | 5,000 | 2:04.2 | 182 | 927 | 27 | |
| r2,152 |
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Workout Graph
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