RICHARD GINSBURG 21097m row
21,097
Meters
1:31:15.4
Time
2:09.7
Pace
1295
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 2512 |
| Drag Factor | 117 |
October 03, 2020 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:15.4 | 21,097 | 2:09.7 | 160 | 851 | 27 |
| 18:15.9 | 4,300 | 2:07.4 | 169 | 882 | 27 |
| 18:31.7 | 8,600 | 2:09.2 | 162 | 857 | 27 |
| 18:31.5 | 12,900 | 2:09.2 | 162 | 857 | 28 |
| 19:03.3 | 17,200 | 2:12.9 | 149 | 812 | 27 |
| 16:53.0 | 21,097 | 2:09.9 | 159 | 848 | 28 |
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Workout Graph
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