RICHARD GINSBURG 10000m row
10,000
Meters
42:09.0
Time
2:06.4
Pace
631
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 1054 |
| Drag Factor | 118 |
September 22, 2020 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:09.0 | 10,000 | 2:06.4 | 173 | 895 | 24 |
| 8:27.1 | 2,000 | 2:06.7 | 172 | 891 | 27 |
| 8:33.1 | 4,000 | 2:08.2 | 166 | 870 | 24 |
| 8:24.0 | 6,000 | 2:06.0 | 175 | 902 | 23 |
| 8:28.1 | 8,000 | 2:07.0 | 171 | 887 | 25 |
| 8:16.9 | 10,000 | 2:04.2 | 183 | 928 | 26 |
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Workout Graph
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