RICHARD GINSBURG 40:00 row
9,380
Meters
40:00.0
Time
2:07.9
Pace
583
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 119 |
May 15, 2020 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,380 | 2:07.9 | 167 | 875 | 24 |
| 8:00.0 | 1,792 | 2:13.9 | 146 | 801 | 25 |
| 16:00.0 | 1,928 | 2:04.4 | 181 | 924 | 24 |
| 24:00.0 | 1,923 | 2:04.8 | 180 | 919 | 25 |
| 32:00.0 | 1,814 | 2:12.3 | 151 | 820 | 24 |
| 40:00.0 | 1,923 | 2:04.8 | 180 | 919 | 25 |
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Workout Graph
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