RICHARD GINSBURG 1000m row
1,000
Meters
4:44.0
Time
2:22.0
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 134 |
August 04, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.0 | 1,000 | 2:22.0 | 122 | 720 | 26 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 35 |
| 0:57.7 | 400 | 2:24.2 | 117 | 701 | 28 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 24 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 23 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 22 |
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Workout Graph
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