RICHARD GINSBURG 1000m row
1,000
Meters
4:39.8
Time
2:19.9
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 133 |
August 03, 2025 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.8 | 1,000 | 2:19.9 | 128 | 739 | 25 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 31 |
| 0:57.8 | 400 | 2:24.5 | 116 | 699 | 27 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 24 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 23 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 786 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.