RICHARD GINSBURG 1000m row
1,000
Meters
4:39.4
Time
2:19.7
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 133 |
August 02, 2025 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.4 | 1,000 | 2:19.7 | 128 | 741 | 24 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 32 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 26 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 22 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 22 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 22 |
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Workout Graph
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