RICHARD GINSBURG 1:09 row
319
Meters
1:09.4
Time
1:48.7
Pace
23
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 31 |
| Stroke Count | 36 |
| Drag Factor | 235 |
July 23, 2025 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.4 | 319 | 1:48.7 | 272 | 1235 | 31 |
| 1:09.4 | 319 | 1:48.7 | 272 | 1235 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.