RICHARD GINSBURG 10:15 row
2,367
Meters
10:15.3
Time
2:09.9
Pace
146
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 116 |
July 22, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.3 | 2,367 | 2:09.9 | 159 | 848 | 25 |
| 4:00.0 | 980 | 2:02.4 | 191 | 956 | 26 |
| 8:00.0 | 909 | 2:12.0 | 152 | 823 | 25 |
| 10:15.3 | 479 | 2:21.2 | 124 | 727 | 25 |
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Workout Graph
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