RICHARD GINSBURG v1:00/1:00r...1 row
275
Meters
1:00.0
Time
1:49.0
Pace
20
Calories
122
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 293 |
| Overall Time | 2:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 34 |
| Stroke Count | 35 |
| Drag Factor | 135 |
July 07, 2025 07:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 34 | 122 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 34 | 122 | |
| r: 1:00 | 18 | ||||||
| r18 |
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Workout Graph
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