RICHARD GINSBURG 1000m row
1,000
Meters
4:36.8
Time
2:18.4
Pace
56
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 136 |
June 28, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.8 | 1,000 | 2:18.4 | 132 | 754 | 25 |
| 1:01.1 | 200 | 2:32.7 | 98 | 637 | 35 |
| 0:56.5 | 400 | 2:21.2 | 124 | 727 | 25 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 21 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 23 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 22 |
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Workout Graph
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