RICHARD GINSBURG 1000m row
1,000
Meters
4:45.8
Time
2:22.9
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 137 |
June 25, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.8 | 1,000 | 2:22.9 | 120 | 712 | 27 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 35 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 31 |
| 0:57.0 | 600 | 2:22.5 | 121 | 716 | 27 |
| 0:56.9 | 800 | 2:22.2 | 122 | 718 | 24 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 21 |
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Workout Graph
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