RICHARD GINSBURG 1000m row
1,000
Meters
4:43.9
Time
2:21.9
Pace
54
Calories
97
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 134 |
June 21, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.9 | 1,000 | 2:21.9 | 122 | 721 | 27 | 97 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 36 | 69 |
| 0:57.5 | 400 | 2:23.7 | 118 | 705 | 30 | 77 |
| 0:56.8 | 600 | 2:22.0 | 122 | 720 | 24 | 76 |
| 0:55.4 | 800 | 2:18.5 | 132 | 753 | 24 | 128 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 21 | 135 |
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Workout Graph
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