RICHARD GINSBURG 8:59 row
2,021
Meters
8:59.5
Time
2:13.4
Pace
123
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 134 |
June 14, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.5 | 2,021 | 2:13.4 | 147 | 806 | 23 |
| 4:00.0 | 966 | 2:04.2 | 183 | 928 | 25 |
| 8:00.0 | 853 | 2:20.6 | 126 | 732 | 23 |
| 8:59.5 | 202 | 2:27.2 | 110 | 677 | 22 |
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Workout Graph
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