RICHARD GINSBURG 1000m row
1,000
Meters
4:41.7
Time
2:20.8
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 132 |
June 08, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.7 | 1,000 | 2:20.8 | 125 | 731 | 26 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 35 |
| 0:58.6 | 400 | 2:26.5 | 111 | 683 | 28 |
| 0:56.2 | 600 | 2:20.5 | 126 | 734 | 23 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 22 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 24 |
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Workout Graph
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