RICHARD GINSBURG 1000m row

1,000

Meters

4:36.8

Time

2:18.4

Pace

58

Calories

Average Watts132
Calories Per Hour754
Stroke Rate26
Stroke Count122
Drag Factor134

June 07, 2025 10:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:36.8 1,000 2:18.4 132 754 26
1:03.9 200 2:39.7 86 595 33
0:55.2 400 2:18.0 133 758 28
0:53.0 600 2:12.5 150 817 24
0:51.8 800 2:09.5 161 854 24
0:52.9 1,000 2:12.2 151 820 22

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Workout Graph

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