RICHARD GINSBURG 1000m row
1,000
Meters
4:36.8
Time
2:18.4
Pace
58
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 754 |
Stroke Rate | 26 |
Stroke Count | 122 |
Drag Factor | 134 |
June 07, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:36.8 | 1,000 | 2:18.4 | 132 | 754 | 26 |
1:03.9 | 200 | 2:39.7 | 86 | 595 | 33 |
0:55.2 | 400 | 2:18.0 | 133 | 758 | 28 |
0:53.0 | 600 | 2:12.5 | 150 | 817 | 24 |
0:51.8 | 800 | 2:09.5 | 161 | 854 | 24 |
0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 22 |
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Workout Graph

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