RICHARD GINSBURG 1000m row
1,000
Meters
4:24.4
Time
2:12.2
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 132 |
June 06, 2025 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.4 | 1,000 | 2:12.2 | 151 | 821 | 26 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 34 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 25 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 25 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 23 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 23 |
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Workout Graph
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