RICHARD GINSBURG 1000m row
1,000
Meters
4:35.9
Time
2:17.9
Pace
56
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 136 |
May 24, 2025 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.9 | 1,000 | 2:17.9 | 133 | 758 | 26 |
| 0:57.3 | 200 | 2:23.2 | 119 | 709 | 36 |
| 0:56.7 | 400 | 2:21.7 | 123 | 722 | 29 |
| 0:56.5 | 600 | 2:21.2 | 124 | 727 | 22 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 21 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 22 |
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Workout Graph
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