RICHARD GINSBURG 1000m row
1,000
Meters
4:17.1
Time
2:08.5
Pace
59
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 134 |
May 23, 2025 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 26 |
| 0:54.8 | 200 | 2:17.0 | 136 | 768 | 34 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 26 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 24 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 24 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 955 | 26 |
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Workout Graph
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