RICHARD GINSBURG 20:00 row
4,577
Meters
20:00.0
Time
2:11.0
Pace
279
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 132 |
May 22, 2025 23:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,577 | 2:11.0 | 155 | 834 | 23 |
| 4:00.0 | 964 | 2:04.4 | 181 | 924 | 24 |
| 8:00.0 | 893 | 2:14.3 | 144 | 796 | 22 |
| 12:00.0 | 919 | 2:10.5 | 157 | 841 | 23 |
| 16:00.0 | 878 | 2:16.6 | 137 | 771 | 23 |
| 20:00.0 | 925 | 2:09.7 | 160 | 851 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.