RICHARD GINSBURG 1000m row

1,000

Meters

4:40.9

Time

2:20.4

Pace

57

Calories

Average Watts126
Calories Per Hour734
Stroke Rate27
Stroke Count126
Drag Factor137

May 18, 2025 10:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:40.9 1,000 2:20.4 126 734 27
2:28.4 500 2:28.4 107 668 31
2:12.5 1,000 2:12.5 150 817 23

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Workout Graph

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