RICHARD GINSBURG 1000m row
1,000
Meters
4:39.6
Time
2:19.8
Pace
56
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 136 |
May 17, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 27 |
| 1:03.7 | 200 | 2:39.2 | 87 | 598 | 35 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 27 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 25 |
| 0:51.8 | 800 | 2:09.5 | 161 | 854 | 25 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 884 | 25 |
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Workout Graph
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