RICHARD GINSBURG 1000m row
1,000
Meters
4:18.3
Time
2:09.1
Pace
62
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 132 |
May 16, 2025 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.3 | 1,000 | 2:09.1 | 162 | 859 | 23 |
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 24 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 867 | 23 |
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Workout Graph
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