RICHARD GINSBURG 1000m row
1,000
Meters
4:15.5
Time
2:07.7
Pace
62
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 135 |
May 12, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.5 | 1,000 | 2:07.7 | 168 | 877 | 29 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 35 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 29 |
| 0:48.2 | 600 | 2:00.5 | 200 | 988 | 27 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 29 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 1019 | 28 |
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Workout Graph
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