RICHARD GINSBURG 1000m row
1,000
Meters
5:02.2
Time
2:31.1
Pace
53
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 135 |
May 07, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.2 | 1,000 | 2:31.1 | 101 | 649 | 28 |
| 1:14.1 | 200 | 3:05.2 | 55 | 489 | 30 |
| 1:00.5 | 400 | 2:31.2 | 101 | 648 | 34 |
| 0:57.1 | 600 | 2:22.7 | 120 | 714 | 26 |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 26 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 800 | 25 |
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Workout Graph
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