RICHARD GINSBURG 1000m row

1,000

Meters

4:34.2

Time

2:17.1

Pace

56

Calories

Average Watts136
Calories Per Hour767
Stroke Rate28
Stroke Count130
Drag Factor127

May 04, 2025 13:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.2 1,000 2:17.1 136 767 28
1:00.1 200 2:30.2 103 655 43
0:58.5 400 2:26.2 112 685 29
0:53.7 600 2:14.2 145 797 25
0:50.9 800 2:07.2 170 884 22
0:51.0 1,000 2:07.5 169 881 22

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Workout Graph

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