RICHARD GINSBURG 1000m row
1,000
Meters
4:34.2
Time
2:17.1
Pace
56
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 28 |
Stroke Count | 130 |
Drag Factor | 127 |
May 04, 2025 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:34.2 | 1,000 | 2:17.1 | 136 | 767 | 28 |
1:00.1 | 200 | 2:30.2 | 103 | 655 | 43 |
0:58.5 | 400 | 2:26.2 | 112 | 685 | 29 |
0:53.7 | 600 | 2:14.2 | 145 | 797 | 25 |
0:50.9 | 800 | 2:07.2 | 170 | 884 | 22 |
0:51.0 | 1,000 | 2:07.5 | 169 | 881 | 22 |
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Workout Graph

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