RICHARD GINSBURG 1000m row
1,000
Meters
4:23.0
Time
2:11.5
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 135 |
May 03, 2025 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.0 | 1,000 | 2:11.5 | 154 | 829 | 29 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 48 |
| 0:56.5 | 400 | 2:21.2 | 124 | 727 | 28 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 23 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 22 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 963 | 25 |
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Workout Graph
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