RICHARD GINSBURG 1000m row
1,000
Meters
4:44.1
Time
2:22.0
Pace
54
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 133 |
May 01, 2025 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.1 | 1,000 | 2:22.0 | 122 | 720 | 26 |
| 1:01.1 | 200 | 2:32.7 | 98 | 637 | 34 |
| 0:58.3 | 400 | 2:25.7 | 113 | 689 | 30 |
| 0:54.7 | 600 | 2:16.7 | 137 | 771 | 23 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 23 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 22 |
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Workout Graph
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