RICHARD GINSBURG 5:12 row
1,014
Meters
5:12.6
Time
2:34.1
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 30 |
| Stroke Count | 158 |
| Drag Factor | 151 |
April 26, 2025 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.6 | 1,014 | 2:34.1 | 96 | 628 | 30 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 31 |
| 5:12.6 | 31 | 3:23.2 | 42 | 443 | 17 |
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Workout Graph
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