Darren Cooper 16:49 row
3,525
Meters
16:49.9
Time
2:23.2
Pace
197
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 404 |
| Drag Factor | 127 |
November 05, 2022 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:49.9 | 3,525 | 2:23.2 | 119 | 709 | 24 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 25 |
| 16:49.9 | 380 | 2:24.6 | 116 | 698 | 23 |
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Workout Graph
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