Darren Cooper 16:51 row
3,519
Meters
16:51.7
Time
2:23.7
Pace
197
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 395 |
| Drag Factor | 124 |
November 03, 2022 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:51.7 | 3,519 | 2:23.7 | 118 | 705 | 23 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 |
| 16:51.7 | 386 | 2:24.6 | 116 | 697 | 23 |
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Workout Graph
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