Darren Cooper 11:25 row
2,523
Meters
11:25.3
Time
2:15.8
Pace
147
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 274 |
| Drag Factor | 105 |
September 23, 2022 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.3 | 2,523 | 2:15.8 | 140 | 780 | 24 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 |
| 11:25.3 | 301 | 2:21.6 | 123 | 723 | 23 |
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Workout Graph
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