Darren Cooper 15:59 row
3,530
Meters
15:59.1
Time
2:15.8
Pace
207
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 123 |
May 09, 2022 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.1 | 3,530 | 2:15.8 | 140 | 780 | 23 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 |
| 15:59.1 | 215 | 2:17.4 | 135 | 763 | 23 |
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Workout Graph
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