Darren Cooper 11:22 row
2,530
Meters
11:22.3
Time
2:14.8
Pace
148
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 120 |
April 14, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.3 | 2,530 | 2:14.8 | 143 | 791 | 23 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 |
| 11:22.3 | 313 | 2:11.4 | 154 | 830 | 23 |
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Workout Graph
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