Darren Cooper 7:00 row
1,525
Meters
7:00.1
Time
2:17.7
Pace
88
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 117 |
March 31, 2022 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.1 | 1,525 | 2:17.7 | 134 | 760 | 23 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 |
| 7:00.1 | 435 | 2:18.0 | 133 | 757 | 23 |
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Workout Graph
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