Darren Cooper 11:30 row
2,532
Meters
11:30.9
Time
2:16.4
Pace
147
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 116 |
March 15, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.9 | 2,532 | 2:16.4 | 138 | 774 | 23 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 |
| 11:30.9 | 325 | 2:19.8 | 128 | 740 | 22 |
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Workout Graph
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