Darren Cooper 10:07 row
2,240
Meters
10:07.3
Time
2:15.5
Pace
131
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 116 |
March 14, 2022 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,240 | 2:15.5 | 141 | 783 | 24 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 |
| 10:07.3 | 20 | 3:02.5 | 58 | 498 | 9 |
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Workout Graph
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