Darren Cooper 11:18 row
2,528
Meters
11:18.2
Time
2:14.1
Pace
149
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 116 |
March 14, 2022 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.2 | 2,528 | 2:14.1 | 145 | 799 | 24 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 |
| 11:18.2 | 289 | 2:15.2 | 141 | 786 | 24 |
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Workout Graph
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